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Date:
November 2, 2020
Time:
10:00 AM - 11:00 AM
Location:
JRP 50+ Activity Center
Address:
100 South 10th Street
St. Joseph, MO 64501
Contact:
8162714666
Email:
Cost:
Free
Eat Healthy Be Active from Mickey poster
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Eat Healthy, Be Active

Monday, November 2, 2020

Register for this free, 6 week workshop offered at the Joyce Raye Patterson 50+ Activity Center, 100 S 10t Street, St. Joseph, MO to attend six (6) one-hour sessions on Mondays from 10-11 am beginning November 2 and ending December 7. This workshop is sponsored and provided by Young @ Heart Resources for Healthy Aging. Topics of discussion include: quick and healthy meals and snacks, eating healthy on a budget, tips for losing weight and keeping it off, and the importance of physical activity for living well. What a great way to help yourself through the holiday season and to get a jump start on 2021! For more information, contact Young @ Heart by calling (660) 241-9400. Class size is limited to sign up today at the JRP front desk or by calling 816-271-4666.